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Team Assessments
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Whole-Life Coaching
Lifestyle Mastery
About Us
Blog & FAQs
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How do you typically approach change or transition in your life or work?
A. I look for a proven structure or guidance to follow.
B. I’m open to trying new methods, even if they feel uncomfortable.
C. I trust my instincts and often create my own path.
When faced with a challenge, your first response is to:
A. Seek advice or look for an expert solution.
B. Reflect, test a few strategies, and adapt.
C. Take decisive action based on past experience or intuition.
Your current leadership or personal growth practice is best described as:
A. I’m just starting to build consistent habits.
B. I’ve done some inner work and I’m experimenting with new practices.
C. I have a deep, intuitive approach that I customize for myself or others.
How do you feel about following rules or systems?
A. I feel safest when there’s a clear structure.
B. I like learning the rules, then bending them to suit me.
C. I only use rules as reference points as I’ve evolved beyond needing them.
When receiving feedback, your internal response is:
A. I take it seriously and use it to improve.
B. I consider it thoughtfully, but don’t always apply it.
C. I filter it through my own wisdom to see if it resonates.
In your personal or professional life, do you feel:
A. Like I’m at the beginning of something big.
B. Like I’m in the messy middle (unlearning and relearning)
C. Like I’m stepping into a new level of self-authorship and flow.
Which statement best reflects your current energy?
A. I need structure, guidance, and motivation.
B. I’m curious, questioning old patterns, and exploring new tools.
C. I’m in sync with myself and want to deepen my impact.
In a group or leadership setting, you tend to:
A. Observe and follow what works.
B. Contribute ideas and experiment with different styles.
C. Lead from presence where you know when to speak and when to hold space.
Your relationship with growth and self-awareness is:
A. New: I’m learning what this really means for me.
B. Ongoing: I’ve done the work and am hungry for more.
C. Integrated: I live it, breathe it, and teach it.
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